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Finding Motivation In Adversity

January 29, 2018 in Mind

Have you ever wondered why certain things occur in your life despite your best efforts? I’ve asked this question many times and recently I’ve begun to view adversity not as a setback but a redirection towards something betterWhen things don’t…

What Is Health Wellness?

January 25, 2018 in Health

When you hear the term “Health Wellness” what do you picture? Images of professional athletes, Olympians, yogi’s and gym enthusiasts are often visual references of what it means to be physically healthy. As a society, we may evaluate our health…

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